Sweetheart Selections Category Sale ~ All-Natural Foods From Our Farms To Your Table ~ Shipped Free To All 50 States
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Sweetheart Selections

January 31, 2021    Canton, Missouri     




Dr. Mercola - You Are Likely Deficient In Choline


Recipe Corner - Vegetable Chicken Stir Fry


Product Feature - Wild Rice: Nutrition, Benefits & How It Compares


Featured Chef Favorites - Looking Back


Category Sale - Save On Sweetheart Selections


Cooking With Carley - Heat & Serve Menu Prep


New Sale Items - Sirloin Steak, Chuck Roast, NY Strip Steak, Tenderloin Kabobs, Top Sirloin Butt Steak, Pasture Raised Chicken Stock


Fresh Chilled Beef - Order Before Friday, February 5th


Shout Out - Mango Chili Chicken Wings

Issue Archive Link


"A champion is simply someone who did not give up when they wanted to."

- Tom Landry, Hall of Fame Football Coach

Let's Get Ready For Football

It's that time of year when there are only two teams left vying for the Championship. One team from the AFC (American Football Conference) and one team from the NFC (National Football Conference). Next Sunday, 2/7 is the day when these two teams will face off to determine a football champion. This will be the 55th Super Bowl and will feature the Kansas City Chiefs and Tampa Bay Buccaneers.


It's truly amazing how much food will be consumed on Super Bowl Sunday. Thanksgiving is the only other day on the calendar when Americans eat more on average. Unfortunately, Super Bowl Sunday doesn't tend to be our healthiest day of the year. It's estimated that American's eat nearly 10 million pizzas, 11 million pounds of potato chips, 1 billion pounds of chicken wings, and 50 million cases of beer on the big day.


Athletes prepare a little bit differently, and maybe we should too. Athletes look for every advantage. For many that means eating the healthiest, cleanest foods available. Those that excel at the highest levels of their sport know that food can make a lot of difference in how they perform on the field and how they heal afterwards. Fuel your body with healthy, all-natural foods and you can take advantage of the best nature has to offer. Over the years, we've fed many world champion athletes and we'd love to serve your family too!


Category Sale | Save On Sweetheart Selections

Along with our Weekly Specials, you can save 15% on a wide variety of delicious foods perfect for you and your sweetheart to celebrate Valentine's Day. Our Sweetheart Selections category is a great place to find steaks, chops, seafood, cheese, and chocolates. Save on your favorites and put a big smile on your sweetie's face! This special goes through 10PM Saturday, 2/6/21.


Featured Chef Favorites | Looking Back

We've had a lot of fun over the last several years visiting with and getting to know these special folks. In the past, we've had foodies, gourmet chefs, food bloggers, health & wellness coaches, nutritionists, lifestyle coaches, athletic trainers, and athletes who have served as Featured Chefs for us. Many have overcome sickness by focusing on better nutrition and healthier lifestyle. They've shared some amazing recipes and clever kitchen tips and we hope you enjoy it as much as we do.


Product Feature | Wild Rice: Nutrition, Benefits & How It Compares

Many recipes call for rice as a feature ingredient. Why not try a healthier, more nutritious alternative to brown and white rices? Contrary to the name, wild rice isn’t actually rice. Wild rice is a whole grain seed from aquatic grass that grows naturally in freshwater marshes. Find out more about the differences and the nutritional benefits on our Discover Blog.


Cooking With Carley | Heat & Serve Family Meal Prep

Watch Carley Smith prepare quick and easy Heat & Serve meals perfect for families, or anyone who needs a night off from cooking. Explore more of Carley's cooking videos on our YouTube channel. 


Fresh Chilled Beef | Order By Friday, February 5th

Our Fresh Chilled Beef Bundles are available for a limited time each month and are becoming all the rage for high-end restaurants, dinner parties, special occasions and family gatherings. Order your bundle before Friday, February 5th for shipping Wednesday, February 10th.


Shout Out | Mango Chili Chicken Wings

Our friend Maria Emmerich (@mariaemmerich) shares this scrumptious recipe for Mango Chili Chicken Wings just in time for the upcoming Super Bowl. Follow along on her youtube cooking demo and prepare to dazzle your party guests with flavor! Thanks for sharing Maria!


Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store: www.USWellnessMeats.com

Canada Store: www.grasslandbeef.ca

Email: eathealthy@grasslandbeef.com


P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes in 2020. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!


Beef Chuck Roast - 3 lbs
Beef Chuck Roast - 3 lbs
Petite Top Sirloin -  11 oz
Petite Top Sirloin - 11 oz
Petite NY Strip Steak - 8 oz.
Petite NY Strip Steak - 8 oz.
Beef Tenderloin Kabobs - 1 lb.
Beef Tenderloin Kabobs - 1 lb.
Beef Top Sirloin Butt Steak - 6 oz.
Beef Top Sirloin Butt Steak - 6 oz.
Chicken Stock - 30 oz
Chicken Stock - 30 oz


Soy-Free Pork Category (multiple SKUs restocked)

86022 - South Carolina, Free-Range 5-Whole Chicken Bundle - 20 lbs

31350 - Raw, Aged Grass-fed Mild Cheddar Cheese - 10.5 oz

10019 - Beef Heart - 1.25 lbs

10037 - Beef Cheeks - 1 lb

10078 - Beef Medium Marrow Bones - 1 lb (limited qty)

70742 - Sugar Free Pork Belly DICED - 1 lb

10006 - Beef Tendons – 1.5 lb pkg

10053 - Beef Inside Skirt Steak – 1 lb

10106 - Beef Standing 6-Rib Roast – 9.6 lbs

10871 - Beef Large French Ribeye – 1.375 lbs

20282 - Lamb Neck – 2 lb

155503 - Bison Stew Meat – 1 lb

155504 - Bison Liver – 8 oz pkg

You Are Likely Deficient In Choline


By Dr. Mercola


July 15, 2020, the Dietary Guidelines Advisory Committee (DGAC) published its 2020 report, an independent scientific review on the nutrition and health status of Americans, and there was a concerning finding: Most Americans don’t get enough choline, an essential nutrient that’s vitally important, but rarely discussed...



grassfed beef french ribeye

Beef Large French Ribeye


"Quality & Tenderness!"




"I had been having a good run of bad luck buying ribeye steaks off of various sites, and actually this was not the reason I was on this site in the first place, but was pleasantly surprised by the quality and tenderness of this steak.


I pan seared it in cast iron with butter and finished it in the oven. It was so tender and juicy that I was able to literally eat the entire thing. Some ribeyes have those pieces of marbling that you are unable to chew through so you set it aside- not this steak. Was one of the better steaks that I have had in a long time."


~ Erik W., Minnesota

pasture raised chicken, stir fry recipe

Photo & Recipe Courtesy of Kim Delatorre / Shop With Me Mama

Vegetable Chicken Stir Fry


Recipe by: Kim Delatorre | Shop With Me Mama


One of the easiest and delicious stove top meals is a stir fry! A stir fry can evolve to fit each and everyone’s taste, but a classic option is a veggie chicken stir fry. February 2021 Featured Chef Kim Delatorre has shared her version of a Vegetable Chicken Stir Fry, and we can’t wait to give this one a try!



grassfed steak

Solar energy coupled with warm temperatures and healthy soil is working South Alabama magic on Baldwin County grasslands. These cattle are the jealous envy of their Northern cousins. Each day of increasing day length continues to store more energy in green growing plants. Cattle can be used to convert deserts into grasslands under Alan Savory Ted Talk style management. So do not believe the media story of removing grazing herbivores. Herbivores can save the planet with lead role in converting deserts to grasslands.


Subscribe to our YouTube channel for farm videos, cooking demos, product info. and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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