Spring Sports Category Sale ~ All-Natural Foods From Our Farms To Your Table ~ Shipped Free To All 50 States
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Spring Sports

March 28, 2021    Canton, Missouri     




Dr. Mercola - Calm Your Mind & Lower Your Blood Pressure


Recipe Corner - Healthy Chicken Parmesan


Product Feature - Lamb Meat: The Overlooked Meat You Should Be Eating More 


The Rest of The Story - What Makes US Wellness Unique?


March Featured Chef - Thank You Jillian Vander Ploeg


Save 20% - 25 lbs of Ground Beef


Category Sale - Save On Spring Sports Favorites


New Sale Items - 25lb Burger Bundle, Sugar-Free Ham, Braised Chicken Bone Broth Concentrate, Beef Sugar-Free Meatballs, Beef Tenderloin Filet Mignon, Beef Chuck Roast


Fresh Chilled Beef - Order Before Friday, April 2nd


Shout Out - GiGi's Food Combos

Issue Archive Link


"Almost nothing influences our gut bacteria as much as the food we eat."

― Giulia Enders, Scientist and Author from Germany

Spring Festivities + Play Ball!

Don't forget, Easter is next weekend! It's a bit early this year, but you still have time to order your favorite main course. Have your order in by 10 am central this Wednesday 3/31, so your bundle of delicious will arrive by the end of the week.


What's your favorite dish for Easter? New traditions can be fun! Just because you have a regular holiday main course, doesn't mean you can't surprise your guests with something new and delicious! Some of the most popular foods in our store this time of year are: Standing Rib Roasts, Sugar-Free Ham, Beef Chuck Roast, Leg of Lamb, and Pork Roast. If you really want to WOW your guests, we've recently added Whole Roasting Pigs to our store! 


Spring has sprung and so has spring sports! March Madness is in full swing with the college basketball tourney heating up. Regular season baseball begins later this week which means we'll be shipping more grass-fed and pasture-raised proteins to teams, players, and schools all over the country. Modern athletes, trainers, and sports teams know that good nutrition makes a huge difference to performance on the field and endurance through a long season. We feed a lot of athletes and we'd love to serve your family too!


The Rest of The Story

Did you know that the owners of US Wellness are the actual farmers? They aren't corporate bigwigs, but real life, rural farmers with decades of experience in regenerative farming. US Wellness owners are on the farm every day walking and talking with the animals, moving pastures, and overseeing the grounds that make lush green, native forage into nutrient dense food. Lots of sunshine, water, and healthy soils combined with a love for the land is what makes US Wellness Meats stand apart. Our sincere thanks to all those who support regenerative farming. Make sure you know where your food comes from. Know your food...know your farmer!


Save 20% | Ground Beef Special

Now through Saturday, April 3rd, save 20% on Ground Beef when you order our 25lb bundle. Each bundle includes 25 - 1lb packages of 75% lean grass-fed & grass-finished ground beef. It's a great time to fill your freezer for less.


Category Sale | Save On Spring Sports Favorites

Stock your freezer with delicious! This week, we have our Spring Sports Favorites category specially priced. This special goes through 10PM Saturday, 4/3/21. Give each day a healthy start and save 15% on all-natural, farm fresh foods:


Beef Short Ribs, Wild-Caught Shrimp, Sugar Free Pork Bacon Brats, Pasture-Raised Chicken Wings, Ground Bison, Beef Back Ribs, and more!


March 2021 Featured Chef | Jillian Vander Ploeg

Jillian Vander Ploeg has been our March 2021 Featured Chef. Our thanks go out to Jillian for sharing some healthy recipes and allowing us to get to know her better. Jillian's website, Healthy GAPS Mama has some excellent insights on the GAPS diet and how to rebalance your immune system. Check out her recipes on our Discover Blog along with hundreds more recipes. 


Product Feature | Lamb Meat: The Overlooked Meat You Should Be Eating More

Like other meats, lamb is an excellent source of nutritionally complete protein, providing all eight essential amino acids in the right ratios. But protein is not all you’ll get from lamb. It’s also a veritable multivitamin when it comes to nutrition. Read more on our Discover Blog.


Fresh Chilled Beef | Order By Friday, April 2nd

Our Fresh Chilled Beef Bundles are available for a limited time each month and are becoming all the rage for high-end restaurants, dinner parties, special occasions and family gatherings. Order your bundle before Friday, April 2nd for shipping Wednesday, April 7th.


Shout Out | GiGi's Favorite Food Combos

Past Featured Chef and Youtube & Instagram celebrity, GiGi Ashworth, (@gigieats) shares some of her favorite food combos. Check out this salmon, beef, turkey, and avocado combo! Thanks for sharing GiGi!


Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store: www.USWellnessMeats.com

Canada Store: www.grasslandbeef.ca

Email: eathealthy@grasslandbeef.com


P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes in 2020. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!


Beef Tenderloin Filet Mignon - 6 oz
Beef Tenderloin Filet Mignon - 6 oz
Beef Chuck Roast - 3 lbs
Beef Chuck Roast - 3 lbs
Adobo Beef Meatballs (heat & serve) - 13 oz
Adobo Beef Meatballs (heat & serve) - 13 oz
75% Lean Ground Beef Bundle - 25 - 1 lb. pkgs.
75% Lean Ground Beef Bundle - 25 - 1 lb. pkgs.
Mini Sugar Free Ham - 2.5 lbs average
Mini Sugar Free Ham - 2.5 lbs average
Braised Chicken Bone Broth CONCENTRATE - 16 oz
Braised Chicken Bone Broth CONCENTRATE - 16 oz


10080 - Beef Knuckle Bones - 8 oz

155504 - Bison Liver - 8 oz

164405 - Dark Chocolate Red Raspberry Bar

164406 - Coconut Milk Chocolate Bar

Calm Your Mind & Lower Your Blood Pressure


By Dr. Mercola


More than 1.13 billion people worldwide, including up to 100 million Americans, have high blood pressure. Among certain populations, particularly older Americans, the prevalence of high blood pressure rises to more than 50%, making it a significant burden for public health, as high blood pressure is a major risk factor for coronary, cerebrovascular and peripheral vascular disease, along with heart attack and stroke.



wild caught seafood

Wild-Caught Raw Shrimp


"M-mmmm good shrimp!"




"Order received in a matter of days, packed very well. The shrimp are a nice large size and the taste is beyond delicious. Deveined nicely with only the small tail end as waste. I have shared my new find "US Welness Meats" with friends. I cannot wait to make broth with the buffalo bones (with marrow) which I purchased along with the shrimp. Also, looking forward to trying the grass fed beef from the same order. Thank you for healthy and tasty choices! I will order again in the near future."


~ Mary, Wisconsin

pasture raised chicken, chicken parmesan

Photo & Recipe Courtesy of Jillian Vander Ploeg / Healthy GAPS Mama

Healthy Chicken Parmesan


Recipe by: Jillian Vander Ploeg | Healthy GAPS Mama


“Everyone loves Chicken Parmesan. Make sure you utilize a clean sauce for topping and enjoy this amazing and flavorful dish. This pairs nicely with a side of cooked vegetables. Our favorite is garlic Parmesan green beans to add to the side. This is a classic dish in our home and even the kids can’t stop eating it!”


Thanks to Jillian Vander Ploeg, our March Featured Chef

for sharing this delicious dish!



grassfed steak

Pasture euphoria is alive in Baldwin County Alabama. This postcard picture is the jealous envy of 95% of the grazing lands in America this week. Soil health combined with plentiful rainfall, ample sunlight and healthy growing plants create the perfect pasture salad for this herd of cattle. Carbon is be sequestered as a sustainable by-product from this perfect grazing storm.


Subscribe to our YouTube channel for farm videos, cooking demos, product info. and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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