Find Your Red Letter Code In This Issue ~ Pasture Raised Foods Delivered Right To Your Door
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grassfed beef, pasture raised meats

May 30, 2021   Canton, Missouri     




Dr. Sears - Your Body Is Screaming For Exercise


Kelley Herring - Five Nutrients In Meat That Dramatically Reduce Your Risk For Osteoporosis


Trust Pilot Reviews - Customer Feedback


Recipe Corner - Grass-fed Guide To Perfect Burgers


Subscription Delivery - Save Every Time With Auto-Ordering


Fresh Chilled Beef - Order By Friday, 6/4


Featured Chef - A Look Back


Family Farms - Regenerative Farms Work 24/7


Cooking Demo - Burgers & Brats With GiGi


New Sale Items - Grass-fed Butter, Whole Pastured Duck, Beef Gelatin, CHOMPS Free Range Turkey Sticks, Pasture Raised Chicken Backs, Pasture Raised Chicken Tenders


Shout Out - Grain-free Pasta Salad

Issue Archive Link




Make use of the incredibile savings in this issue on grass-fed & pasture raised foods. Included, you'll find your very special red-letter discount code just for you. It's a great opportunity to save 15% store-wide on all-natural, grass-fed beef, lamb, elk and bison, heirloom pork, wild-caught seafood, pastured poultry and more...offer good now through Wednesday, June 2nd.


It's so easy to save on all-natural foods!

1) Find the code.  2) Fill your cart.  3) Enter the code at checkout.  Easy!


Honor & Duty

The Tomb of the Unknown Soldier is guarded by a Sentinel from a special platoon in the Army's 3rd U.S. Infantry Regiment. Fewer than 20 percent of volunteers are accepted into the rigorous training program, and only a small fraction of those accepted become a Tomb Guard. Approximately 650 soldiers have been allowed to wear the Tomb of the Unknown Soldier Guard ID Badge in the last 60 years. As a revered responsibility, serving is considered one of the highest honors in the military.

The Sentinels must follow a strict code of conduct 24/7 throughout their service, and adhere to a meticulous routine during their watch: The Sentinel... 1. Marches 21 steps south across a 63 foot long black mat laid across the Tomb. 2. Turns toward the tomb, facing east, pausing for 21 seconds. 3. Turns and faces north, changes weapon to outside shoulder, and pauses for 21 seconds. 4. Marches 21 steps down the mat. 5. Turns and faces east for 21 seconds. 6. Turns and faces south, changes weapon to outside shoulder and pauses for 21 seconds. This routine is repeated until the soldier is relieved of duty during the Changing of the Guard. The number twenty-one symbolizes the highest bestowed military honor, the 21-gun salute. Happy Memorial Day! To all those who have served in the armed forces in defense of this nation, all of us here at US Wellness want to express our heartfelt thanks and appreciation!

Thank You and God Bless!


Family Farms | Regenerative Farms Work 24/7

Regenerative farms never sleep. The grasses and soils are working 24/7 to capture and convert atmospheric carbon into nutrients to improve soil biodiversity and health. The planet benefits and everyone who enjoys our thick juicy grass-fed steaks, burgers, roasts, and sausages also benefit from the nutrition — vitamins, minerals, and healthy fats — in our food.


Did you know that the owners of US Wellness are the actual farmers? They aren't corporate bigwigs, but real life, rural farmers with decades of experience in regenerative farming. US Wellness owners are on the farm every day walking and talking with the animals, moving pastures, and overseeing the grounds that make lush green, native forage into nutrient dense food. Lots of sunshine, water, and healthy soils combined with a love for the land is what makes US Wellness Meats stand apart. It's a labor of love! Our sincere thanks to all those who support regenerative farming. Make sure you know where your food comes from. Know your food...know your farmer!


Save 15% Storewide Details

Save 15% store-wide during our 96-hour red letter discount code sale. Your special 15% off code is located in Dr. Sears' article.


- Read the complete Dr. Al Sears' article.

- Find the "red" bolded 5-Letter code word spelled out in order.

- Code expires this Wednesday at midnight.

- Applies to any order under 40 lbs.

- Excludes sale items, volume discounts, and e-gift cards.


Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.


Memorial Day | No Shipping Monday

Our online store is open 24/7 so you can order anytime you like, but our customer service and shipping staff will be off on Monday 5/31 to celebrate Memorial Day with family and friends. We'll be back to our normal shipping & service schedule on Tuesday 6/1. 


Trustpilot Reviews | Customer Feedback

We do our best to be transparent and we want you to have every opportunity to make good food choices. In order to facilitate this, we've enlisted a 3rd party review site that collects reviews from customers and posts them on a separate website. On the bottom of the US Wellness homepage you will find the Trustpilot review center. Click and you can read what others are saying or leave feedback of your own. 


Featured Chefs | A Look Back

Every month, we look forward to getting acquainted with someone who has dedicated at least a portion of their lives to cooking good food. Our Featured Chefs might be foodies, bloggers, health & wellness coaches, athletes, restaurant chefs, or nutritionists. They all have a love for all-natural, whole, healthy foods. Our thanks go out to our past and future chefs who treat us with some extraordinary recipes and kitchen help!


Subscription Delivery | Save Every Time With Auto-Ordering

There are many reasons why you might want to try our brand spankin' new subscription food delivery service: 1) Save time on shopping, 2) Save money...subscription boxes are discounted 10% automatically, 3) Excellent for wedding gifts, birthdays, or thank you's!


Our subscription food service is extremely simple to set up. Customize your own food bundle, or choose one of our special curated bundles with select favorites. Pet lovers even have their own raw pet food bundle they can choose. See our Discover Blog for step-by-step instructions or call our Customer Service team for help setting up your subscription: (877.383.0051).


Cooking Demo | Burgers & Brats With GiGi

Past Featured Chef, GiGi Ashworth, shares an easy and delicious recipe for grass-fed grilled burgers. Follow along with GiGi as she prepares these burgers and bacon brats. If you have grass-fed burger ready for the weekend, consider this recipe to add flavor to the menu. Enjoy!


Shout Out | Grain-free Pasta Salad

Here's a scrumptious side dish — Grain-free Pasta Salad — perfect for your Memorial Day festivities or anytime you need a grain-free option. This one features our grass-fed beef bologna. Our thanks to Ulrike (@creatinghealthytimes) for sharing a family favorite. 


If you'd like to share your favorite food, family gathering or unboxing, tag us with #uswellnessmeats and you may be featured in our newsletter too.




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes in 2020. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for recipes, featured chefs, health & wellness articles, and special features.


Pasture-raised Chicken Tenders - 0.5 lb pkg

Pasture-raised Chicken Tenders - 0.5 lb pkg


Anchor Unsalted Grass-Fed Butter - 8 oz.

Anchor Unsalted Grass-Fed Butter - 8 oz.


Pasture-raised Chicken Backs - 2.75 lbs

Pasture-raised Chicken Backs - 2.75 lbs


CHOMPS Original Free Range Turkey Stick

CHOMPS Original Free Range Turkey Stick


Beef Gelatin - 14 oz

Beef Gelatin - 14 oz


Whole Duck (5 lbs)

Whole Duck (5 lbs)




subscription food delivery, grass-fed meat delivery

We recently introduced Subscription Food Delivery and Sample Farm Bundles to our online store. Both offer a quick and easy way to shop for nutritious and delicious selections. There are many reasons why you might want to try our brand spankin' new subscription food delivery service: 1) Save time on shopping, 2) Save money...subscription boxes are discounted 10% automatically, 3) Excellent for wedding gifts, birthdays, or thank you's!


Choose from several curated bundles with pre-selected items you're sure to love or customize your own food bundle.


Our subscription food service is extremely simple to set up. See our Discover Blog for step-by-step instructions or call our Customer Service team for help setting up your subscription: (877.383.0051).


Sample Farm Bundles:


Carnivore Collection Bundle

Farm Fresh Bundle

Keto Cravings Bundle

Ultimate Grass-fed Steak Bundle

Raw Pet Food Bundle

22241 - High Fat Ground Lamb - 1 lb

10086 - Beef Teres Major Shoulder Tender Steak - 1.35 lbs

77052 - Pork Liver - 1 lb pkg

10620 - Ayoba-yo Traditional Grass-fed Beef Bilitong

10623 - Ayoba-yo Droewors Grass-fed Beef Sticks

10625 - Ayoba-yo Spicy Grass-fed Beef Bilitong

30331 - Pure Indian Foods Grass-fed & Organic Cultured Ghee - 14 oz

164501 - Paleo Treats Brownie Bomb

50025 - Primal Palate Steak Seasoning

10006 - Beef Tendons - 1.5 lbs

10102 - Beef Standing 2 Rib Roast - 3.2 lbs

10104 - Beef Standing 4 Rib Roast - 6.4 lbs

10008 - Beef Oxtail - 1 lb

10037 - Beef Cheek Meat - 1 lb

20246 - Lamb Tendons - 1 lb

20270 - Lamb Liver - 1 lb

Your Body Is Screaming For Exercise

(Red Letter Discount Code In This Article)


By Dr. Al Sears


My patient TL could hardly walk. She weighed more than 250 pounds and could only move her body for about 45 seconds before coming to a stop and panting for breath.


Most mainstream doctors usually give up on their patients by this point and settle for managing their weight gain and the risk of associated conditions with a barrage of Big Pharma meds. They may even push you to consider bariatric surgery.


But by the time TL and I were done, her breathless 45 seconds had turned into brisk power walks up steep hills, as well as “pleasure” runs and bouts of strength-building calisthenics.



grassfed striploin

75% Lean Ground Beef


"Love, Love, Love!"




"I love this ground beef! I use it to make excellent meat loaf, and wonderful tiny Italian meatballs for my organic, homemade spaghetti sauce. I will continue to order this ground beef, as well as the 85% lean beef. I love both of them in the 1 lb. package as well as the patties."


~ Donna, Arkansas


Five Nutrients In Meat That Dramatically Slash Your Risk For Osteoporosis


By Kelley Herring


Several years ago, a well-known medical doctor – and an outspoken proponent of a vegan diet – suffered a fall in his bathroom. Sadly, the accident left this man with a fractured pelvis, a broken femur and other injuries.


An unfortunate incident like this would normally spark nothing but sympathy. But in this case, it actually stirred a heated debate. That’s because this doctor had used his considerable platform for many years to preach that the best bone-building diet is one based on starchy carbohydrates and complete avoidance of animal foods.



grassfed burgers

Grass-fed Guide To Perfect Burgers


By Megan Olson of PaleoHacks


This hamburger recipe has just a few simple ingredients to let the beef flavor shine. Serve your Paleo burgers in a lettuce wrap, topped with tomato, sliced onion, avocado, and drizzled in mustard. Enjoy them for lunch or dinner served with a side of your favorite vegetables and Cajun sweet potato fries.


See our Discover Blog for more great burger recipes.



grass-fed steaks

Happy cattle moving into tall grass on May 26 after a 30-day rest period in the most active growth time of the grazing season. It is simply amazing how much more growth is available when plants are given 30 to 45 rest periods between grazing cycles. Roots grow deeper, rainfall soaks in much better, and the soil biology is busy doing back flips with added root growth along with much higher carbon sequestration taking place year around. It is a win-win system that needs more adopters, and is especially suited for young farmers trying to boot strap their way into livestock production.


Subscribe to our Youtube Channel for videos from our farms and facilities in northeast Missouri and Alabama, as well as cooking demos, and product information.

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken & Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435