Fall Fun & Games Category Sale ~ All-Natural Foods From Our Farms To Your Table ~ Shipped Free To All 50 States
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all-natural food, grass-fed, grass-finished, pasture raised

October 10, 2021    Canton, Missouri     


Save 15% on everything in our "Fall Fun & Games" category!


Dr. Mercola - Landmark Study Shows Sardines Help Keep Diabetes Away


Recipe Corner - Fish Tacos With Avocado Mango Salsa


Product Feature - Wild-Caught Seafood


October Featured Chef - Megan Barrett


Enter To Win - Wholesome Food Giveaway


Fall Fun & Games - Save On Everything In Our Fall Fun & Games Category


20% Off Ground Beef - Buy A Bundle Save A Bundle


New Sale Items - 75% Lean Ground Beef Bundle, Beef Brisket Point, Beef Eye of Round Roast, Beef Flatiron Steaks, Beef Bottom Round Roast, Shredded Beef


GiGi Ashworth - Meat On The Go


Customer Reviews - Read What Others Say


Shout Out - Paleo Ranch Pork Ribs

Issue Archive Link


"In the hands of an able cook, fish can become an inexhaustible source of perpetual delight."


― Jean-Anthelme Brillat-Savarin, Author of The Physiology of Taste


Hunting & Fishing

US Wellness is located in a rural town of 2500 people on the banks of the Mississippi River in northeast Missouri. Lots of people here grew up on or near farms. This is a farming community through and through. While we would never discount the benefits of living in a big city, we find the benefits of rural life to be just as compelling. Our early ancestors were hunters and gatherers. They foraged, hunted, and fished for their meals. We encourage people to eat as close to nature as possible. That doesn't necessarily mean every meal should be a picnic, although eating outdoors is great. It means your food should primarily come from sources as close to nature as possible. We believe that's where you'll find the best quality food with the highest nutritional value. While rural folks might have easier access to hunting and fishing, it takes time, effort, and some considerable skill to be successful. You also need tools to help with the task, and unfortunately, fewer people every year seem to be interested in hunting and fishing.

US Wellness Meats offers a solution to this hunting and fishing dilemma. Our animals are raised on farms with a dedication to regenerative practices. US Wellness farms working WITH nature, not against it. This means the food we offer in our online store is nutrient dense naturally, WITHOUT the junk. We don't use antibiotics, pesticides, herbicides, chemical fertilizers, GMOs, fillers, dyes, preservatives, or fake additives of any sort. When you fill your freezer with food raised on our farms, you're getting honest to goodness ALL-NATURAL. It's as close to nature as you can get outside of hunting and fishing for food on your own.


Product Feature | Wild-Caught Seafood

Unfortunately, more than 90 percent of the seafood consumed in the United States is imported. What’s more, a report by Food & Water Watch, found that less than 2% of the 860,000 imported seafood shipments were visually inspected and less than 1% were actually tested for contaminants. US Wellness offers only wild, sustainably caught seafood. Read Kelley Herring's tips for finding safe seafood.


20% Off Ground Beef | Buy A Bundle, Save A Bundle

Now through Saturday, October 16th, SAVE 20% on Ground Beef when you order our 25lb bundle. Each bundle includes 25 - 1lb packages of 75% lean grass-fed & grass-finished ground beef. It's a great time to fill your freezer with delicious.


Enter To Win | Wholesome Food Giveaway

Here's your chance to win a bundle of all-natural food. Enter our $150 Wholesome Food Contest. One fortunate person will stock their freezer for FREE! Our contest ends tonight (Sunday 10/13) at midnight. If you haven't entered, Click HERE


Category Sale | Fall Fun & Games 15% OFF

With professional baseball in the midst of playoffs, football tailgating in full swing, and fall weather offering wonderful outdoor opportunities, we thought it appropriate to feature our Fall Fun & Games Category! Along with our Weekly Specials, now through Saturday, October 16, save 15% on items in our Fall Fun & Games category! This category features: Ribs, Filets, Burgers, Shrimp, Brats and much more!


October 2021 Featured Chef | Megan Barrett

If you haven't already, meet Megan Barrett, our October 2021 Featured Chef. Megan is the founder of Scratch to Basics and Breakfree Finances:


"I really believe in prioritizing healthy, wholesome, high quality food. If you’re too busy to eat well, you’re too busy! If you don’t have enough money to buy high quality foods (like grass fed meat), there’s likely a way to re-prioritize your budget to make it fit. I’d love to help you shift your priorities to make more room for healthy food (and make it fun). Don’t hesitate to reach out on social media to chat about how I can help!"  — Megan Barrett


Heat & Serve | GiGi Ashworth Is A New Mom

Past Featured Chef, GiGi Ashworth, welcomes a new little bundle of joy to the family! Congratulations GiGi! New parents are pulled in so many different directions it's sometimes hard to enjoy a good meal. Nutrition is even more important with one more in the family. GiGi shares some of her favorites from a new mom's perspective. Visit our Heat & Serve category for some delicious all-natural foods made especially for quick, nutritious meals.


Customer Reviews | Know Your Farmer

We do our best to be transparent and we want you to have every opportunity to make good food choices. In order to facilitate this, we've enlisted a 3rd party review site that collects reviews from customers and posts them on a separate website. On the bottom of the US Wellness homepage you will find the Trustpilot review center. Click and you can read what others are saying or leave feedback of your own. We would like to thank all those who have already left kind reviews and great suggestions for us to improve. 


Shout Out | Paleo Ranch Pork Ribs

Past Featured Chef, Jean Choi, shares this Paleo Ranch Pork Ribs Recipe. Jean's website, What Great Grandma Ate is a wonderful resource for ancestral recipes and healthy lifestyle tips. Check out our special category featuring Brisket, Ribs, Corned Beef, and Stew Beef.


Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store: www.USWellnessMeats.com

Canada Store: www.grasslandbeef.ca

Email: eathealthy@grasslandbeef.com


P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes in 2020. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!


75% Lean Ground Beef Bundle - 25 - 1 lb. pkgs.

75% Lean Ground Beef Bundle - 25 - 1 lb. pkgs.

Beef Bottom Round Roast - 3 lbs

Beef Bottom Round Roast - 3 lbs

Beef Brisket Point - 2.25 lbs

Beef Brisket Point - 2.25 lbs

Beef Flat Iron Steaks - 4 (8.5oz) steaks

Beef Flat Iron Steaks - 4 (8.5oz) steaks

Plain Slow Roasted Shredded Beef - 1 lb.

Plain Slow Roasted Shredded Beef - 1 lb.

Beef Eye of Round Roast - 2 lbs

Beef Eye of Round Roast - 2 lbs




sample meat bundle, subscription meat

Try our Sample Farm Bundles and Subscription Food Service for a quick & easy shopping experience. Choose your favorite curated bundle of grass-fed and pasture raised meats for a delicious & nutritious variety of favorite cuts. Or, set up your favorites with automatic delivery options. While not all products are available for subscription, you can choose from these selections.


SAVE 10% on Subscription orders automatically.


Now placing your monthly food order is simple as 1, 2, 3.


82090 - Pasture-Raised Chicken Sausage Links - 0.75 lb pkg



31340 - Raw, Aged Grass-fed Gouda Cheese - 10.5 oz pkg

31344 - Raw, Aged Grass-fed Monterey Jack Cheese - 10.5 oz pkg

31348 - Raw, Aged Grass-fed Havarti Cheese - 10.5 oz pkg

31352 - Raw, Aged Grass-fed Colby Cheese - 10.5 oz pkg

40002 - Whole Rabbit with Giblets - 2.5 lbs

40004 - Rabbit Portions - 2.25 lbs

10071 - Plain Beef Franks - 1 lb pkg

70752 - Sugar-Free Canadian Pork Bacon Slices - 1 lb pkg

Landmark Study Shows Sardines Help Keep Diabetes Away


By Dr. Mercola


Type 2 diabetes is a metabolic condition that is affected by several factors, including the foods you eat and the amount of exercise you get. There are several significant consequences of Type 2 diabetes, including neuropathy, loss of sight, kidney disease and heart disease. Recent data show people who eat sardines may lower their risk of Type 2 diabetes.


Risk factors for Type 2 diabetes include being overweight, having a family member with Type 2 diabetes, being physically inactive and having been diagnosed with gestational diabetes (diabetes during pregnancy).



Grass-fed Beef Whole Striploin

Whole Primal Beef Striploin-7.25lbs




"Excellent steaks! Economical way to enjoy the best of the best! Always arrives fast, safe and frozen solid."


~ Kathy

fish tacos

Photo & Recipe Courtesy of Megan Barrett / Scratch to Basics

Fish Tacos with Avocado Mango Salsa


Recipe by: Megan Barrett | Scratch to Basics


Chop, sear, flake, feast! These fish tacos are begging to be tossed on the table for some quick, week-night nutrition. Have extra time? Find creativity with October Featured Chef Megan Barrett’s homemade tortillas and avocado mango salsa for color and flavor. 


“These healthy fish tacos are packed with flavor, great texture, and they’re so simple to put together. If you like some sweetness in your fish tacos, these are for you. I think fish tacos are best when there’s a little crunch, a ton of flavor, and a creamy element makes them even better. They need to have it all. And these do!”


~ Megan Barrett, October Featured Chef



grassfed steak, grassfed beef, grass finished

Mother Nature has created the perfect backdrop for this group of NE Missouri grazers on the Mississippi River bluff country in Lewis County. One of the treats when grazing pasture with timber, is that the lower leaves are very high in nutrition. Cattle have the ability to select their meals on an energy level basis when grazing long rested paddocks. They consume the highest quality parts of the plants while their hooves plant unused portion of plant material into the soil to feed soil regeneration biology.


Subscribe to our YouTube channel for farm videos, cooking demos, product info. and more!

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, PO Box 249, Canton, Missouri 63435