Find Your Red Letter Code In This Issue ~ Pasture Raised Foods Delivered Right To Your Door
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grassfed beef, pasture raised meats

October 17, 2021   Canton, Missouri     



Use the Red Letter Discount Code in Dr. Sears' article through Wednesday!


Dr. Sears - Energize Your Heart In 3 Easy Steps


Kelley Herring - Daily Dose Of These 3 Foods To Prevent Cognitive Decline


Recipe Corner - Beef Fajitas In The Oven


Product Feature - The Best Steak For Tacos & Fajitas


Time For Treats - Artisan Chocolates For Your Favorite Visitors


New Products - Try Our Latest For People & Pets


Trust Pilot Reviews - Customer Feedback


October Featured Chef - Megan Barrett, Scratch to Basics


Cooking With Carley - Learn How To Make Tasty Beef Kabobs


New Sale Items - Ground Beef Patties, Bottom Round Roast, Beef Gelatin, Pasture-Raised Chicken Stock, Pasture-Raised Chicken Wings, Pasture-Raised Chicken Backs, All-Natural 100% Wild Rice


Shout Out - Rock & Roll Ketovore Reuben & Chicken Livers

Issue Archive Link




Make use of the incredibile savings in this issue on grass-fed & pasture raised foods. Included, you'll find your very special red-letter discount code just for you. It's a great opportunity to save 15% store-wide on all-natural, grass-fed beef, lamb, elk and bison, heirloom pork, wild-caught seafood, pastured poultry and more...offer good now through Wednesday, October 20th.


It's so easy to save on all-natural foods!

1) Find the code.  2) Fill your cart.  3) Enter the code at checkout.  Easy!


Maintenance Makes Sense

As the body ages, maintenance becomes an increasingly important activity. Just like you'd take care of an expensive tool or equipment to make sure it continues to function, an aging body needs similar care. Our organs are working 24/7 managing their part of the system. If one goes down, it throws everything off. The heart pumps the blood that carries oxygen and nutrients throughout the body. That makes it a pretty important organ. When it stops beating, we have trouble. A pump needs lubrication to to keep the friction down and to reduce rust build-up. A little bit of maintenance can go a long ways to help avoid early breakdown.


Fortunately, nature gives us some excellent heart healthy nutrients. We just need to eat the right foods, avoid the wrong kind, and our bodies do the rest. Omega-3 fatty acids are essential for the heart and cardiovascular system. Unfortunately, most people don't get enough. Wild-caught seafood is packed with Omega-3's. Grass-fed and grass-finished beef has up to five times the Omega-3's as grain-fed cattle. The closer your food gets to nature, the more nutritious it will be. Look for meats that are pasture-raised on sustainable farms. Choose seafood that is sustainably wild-caught. These whole foods will help maintain and improve your body's health and wellness.

In this week's issue, Dr Sears offers some suggestions for keeping your heart healthy. Kelley Herring shares some advice for improving and maintaining cognitive health. 


Product Feature | The Best Steak For Tacos & Fajitas

The best steak fajita or taco meat is melt-in-your-mouth tender, juicy, and retains all of that charred flavor that makes this steaming hot Tex Mex classic so delicious. The moment you see that steaming plate headed your way, you know you’re in for a treat.


So how do you capture that same magic at home? Half the battle is choosing the right piece of meat to use. We’re going to go over our favorite steaks for fajitas/tacos and then answer some common questions about making steak fajitas.


Time For Treats | Artisan Chocolates For Your Favorite Visitors

Will you have costumed visitors at your door in a couple weeks? A candy bar, bubble gum, or even an apple makes a nice treat, BUT for the special ones that come to your door, we have something even better. Askinosie chocolates are in a class all by themselves. These folks know how to make quality chocolate bars and each one tells a story about the chocolate origins...delicious & educational! So, if you want to reward a few of your favorites, check out the various flavor combinations available.


Save 15% Storewide Details

Save 15% store-wide during our 96-hour red letter discount code sale. Your special 15% off code is located in Dr. Sears' article.


- Read the complete Dr. Al Sears' article.

- Find the "red" bolded 5-Letter code word spelled out in order.

- Code expires this Wednesday at midnight.

- Applies to any order under 40 lbs.

- Excludes sale items, volume discounts, and e-gift cards.


Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.


Shipping FAQ

Our normal shipping schedule is Monday - Wednesday each week. If you order anytime Sunday through 10 AM central on Wednesday, your bundle of food will ship the same week. If you order after 10 AM Wednesday your food will ship the following week. Most orders are delivered to your door within 24-48 hours of leaving our facility. 


Cooking With Carley | Learn How To Make Tasty Beef Kabobs

Past Featured Chef Carley Smith shares this HOW TO guide for simply delcious kabobs. Carley uses the best all-natural ingredients for a flavor sensation right off the grill. Follow along with Carley as she takes you through step by step.


Featured Chef | Megan Barrett

Megan Barrett, from Scratch to Basics, is our October Featured Chef. She has some excellent recipes to share this month. In this week's Recipe Corner, you'll find a mouthwatering recipe for Beef Fajitas in the Oven. Follow Megan at Scratch to Basics, and on Instagram, Pinterest or Facebook for even more meal ideas.


"You can make anything from scratch! It’s easy to walk the aisles in the store and feel like you have to buy something pre-made in order to eat it, but the truth is that every item you see on the store shelves was created in somebody’s kitchen, often better tasting, made with simpler ingredients, and much healthier than it appears in the store." ~ Megan Barrett


New Products | Try Our Latest For People & Pets

We've added a couple new products to the online store: Keto RAW Pork Cracklings and Pastured Pork Chunk Dog Treats. Curious what else we've added to the store recently? Visit our New Products section and check it out!


Customer Reviews

We do our best to be transparent and we want you to have every opportunity to make good food choices. In order to facilitate this, we've enlisted a 3rd party review site that collects reviews from customers and posts them on a separate website. On the bottom of the US Wellness homepage you will find the Trustpilot review center. Click and you can read what others are saying or leave feedback of your own. 


Shout Out | Rock & Roll Ketovore Reuben & Chicken Livers

Rock and Roll musician Brian Forsythe (@forsythe.brian) shares his Ketovore Special. This amazing meal consists of a Reuben Sandwich with a side of Pastured Fried Chicken Livers. Keto meets Carnivore. This looks good enough to write a song about. Thanks for sharing Brian!


If you'd like to share your favorite food, family gathering or unboxing, tag us with #uswellnessmeats and you may be featured in our newsletter too.




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes in 2020. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Visit our Discover Blog for recipes, featured chefs, health & wellness articles, and special features.

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Pasture-raised Chicken Wings - 1.5 lbs

Pasture-raised Chicken Wings - 1.5 lbs

75% Lean Beef Patties - 2 (6 oz) patties

75% Lean Beef Patties - 2 (6 oz) patties

Beef Bottom Round Roast - 3 lbs

Beef Bottom Round Roast - 3 lbs

Pasture-raised Chicken Backs - 2.75 lbs

Pasture-raised Chicken Backs - 2.75 lbs

Beef Gelatin - 14 oz

Beef Gelatin - 14 oz

Chicken Stock - 30 oz

Chicken Stock - 30 oz

Natural Wild Rice 100% Grade A Black Jumbo - 5lbs

Natural Wild Rice 100% Grade A Black Jumbo - 5lbs



subscription food delivery, grass-fed meat delivery

We recently introduced Subscription Food Delivery and Sample Farm Bundles to our online store. Choose your favorite curated bundle of grass-fed and pasture-raised meats for a delicious & nutritious variety of favorite cuts. Or, set up your own favorites with automatic delivery options. Click HERE to see what's available for subscription delivery. Now placing your food order is simple as 1, 2, 3.


Our subscription food service is extremely simple to set up. See our Discover Blog for step-by-step instructions or call our Customer Service team for help setting up your subscription: (877.383.0051).


SAVE 10% on all Subscription Meat Orders!


Sample Farm Bundles:


Carnivore Collection Bundle

Farm Fresh Bundle

Keto Cravings Bundle

Ultimate Grass-fed Steak Bundle

Raw Pet Food Bundle

12212 - Italian Beef Sausage Links (Fully Cooked) - 4 (0.25 lb) Links

10012 - Ground Top Sirloin Beef Steak Patties - 2 (8oz)

10032 - Beef Liver - 1 lb

86101 - Soy Free Pasture-raised Chicken Parts Bundle - 25 lbs

86103 - Soy Free Pasture-raised Chicken Backs & Necks Bundle - 18 lbs

South Carolina Chicken Bundles - Multiple SKUs (limited quantities)

10080 - Beef Knuckle Bones - 8 oz

82067 - Ground Chicken Backs (pet food) - 1 lb

135006 - Wild Alaskan Sockeye Salmon SMOKED - 6 oz

135075 - Wild Skinless Boneless Canned Alaskan Wild Red Salmon - 6 oz

160130 - Organic Raw Sprouted Pecans - 5 oz

164404 - Askinosie Peanut Butter Dark Chocolate Bar

Energize Your Heart In 3 Easy Steps

(Red Letter Discount Code In This Article)


By Dr. Al Sears


Like most people in the developed world, chances are a doctor has either cajoled, persuaded, scared, or even bullied you into taking cholesterol-lowering statins.


The truth is you don’t need statins. I know that may sound jarring, but cholesterol doesn’t cause heart disease. Cholesterol is what heart disease acts upon… Not the cause.



Pasture-Raised Chicken

Pasture-Raised Chicken Breasts


"Very Good!"


"Something about this chicken makes it amazing.  It is so tender, juicy, and full of taste. 100 times better than any store bought chicken!"


~ Michael, Florida


Get Your Daily Dose Of These Three Foods To Prevent Cognitive Decline


By Kelley Herring


Your brain is the fattiest organ in your body, consisting of more than 60 percent fat. So, it should come as no surprise that if you want to protect your brain as you age, it is essential to consume foods that are rich in healthy fats.


In fact, many studies show that diets low in fat and cholesterol – including vegetarian and vegan diets – are associated with cognitive decline. On the other hand, diets rich in fat have been found to reduce the risk for Alzheimer’s disease (AD) by as much as 44%.




Recipe and Photo by Megan Barrett, Scratch to Basics

Beef Fajitas In The Oven


Our thanks to October 2021 Featured Chef, Megan Barrett

for sharing this quick and tasty dish!


"Looking for an easy and delicious weeknight dinner? Make beef fajitas in the oven tonight. Sheet pan dinners are one of my favorite types of meals to cook for my family. And these sirloin steak sheet pan fajitas are table ready in 30 minutes with great flavor and easy cleanup.


With this fajita tray bake, you’ll chop your veggies, season your steak, and put everything on the sheet pan, and stick it in the oven. Dinner will be ready for you 20 minutes later! It’s really that easy."


~ Megan Barrett, Scratch to Basics



grass-fed steaks

Outstanding fall grass being grazed with cattle completely focused on a late evening move into a new paddock. Fall is an ideal grazing segment of the year with no heat stress and frost just around the corner. The upcoming frost will take out pesky airborne insects that feast on cattle during the summer grazing season. Both the cattle and soil are getting prepared for Old Man Winter, who has showed his hand with unusually heavy early October snowfall in Utah, Wyoming and Montana this past week.


Subscribe to our Youtube Channel for videos from our farms and facilities in northeast Missouri and Alabama, as well as cooking demos, and product information.

Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken & Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435