Save On Steaks ~ All-Natural Foods From Our Farms To Your Table ~ Shipped Free To All 50 States
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grassfed steaks on sale

October 24, 2021    Canton, Missouri     




Dr. Mercola - Experts Face Off On Plant-Based vs Meat-Based Diets


Recipe Corner - Irresistible Maple Bacon Brussels Sprouts With Roasted Apple


Product Feature - What Is Raw Cheese? Is Raw Milk Cheese Safe?


Featured Chef - Megan Barrett


Trustpilot - 4.8 out of 5.0


Category Sale - Save On Your Favorite STEAKS


New Sale Items - 85% Lean Ground Beef, Sugar-Free Pork Breakfast Sausage, Top Sirloin Steak, NY Strip Steak, Grass-fed Lamb Patties, Pasture-Raised Chicken Tenders


Cooking With Carley - Learn How To Make Mouth-Watering Short Ribs


Chocolate Treats - Askinosie Artisan Chocolates


Fresh Chilled Beef - Order Before Friday, November 5


Shout Out - Eat Steak!

Issue Archive Link


"What I want to do is produce really delicious food. I want it to look nice, because when you see food you should want to eat it. You shouldn't be saying, 'Oh my goodness, isn't the chef clever, he can weave the Eiffel Tower out of carrot sticks."

- Prue Leith, Celebrity Chef and Restaurateur

Veggies vs Meat

In Dr. Mercola's article this week, two doctors have a more-or-less friendly debate over whether plant-based or meat-based diets are healthier. Dr. Saladino takes up the side of meat eaters while Dr. Fuhrman sides with veggies. We might be slightly biased, but we love veggies too. What's better on a grass-fed beef burger than a homegrown tomato? OK, you're right, bacon is right up there too - no disagreement here. What about a good grass-fed beef steak or pork chops? A potato, brussels sprouts, asparagus, or even a spinach salad makes a wonderful complement. Maybe the easiest dish to appreciate the meat and veggie partnership is the kabob. Heat up the grill, grab the skewers and alternate between chunks of chicken, beef, cherry tomatoes, squash, mushrooms, onions, peppers or whatever you like. Kabobs are truly a delicious and versatile taste sensation.

Is breakfast any different? Not really! Meat and veggies make tasteful companions for breaking fast too. Need some ideas? Try a 3 oz filet mignon with avocado, or pastured eggs and bacon, with a side of hashbrowns or sweet potato. An egg omelette with peppers, mushrooms, sugar-free sausage, ground beef, or chorizo makes a super tasty breakfast. For a lighter breakfast combination, try some liverwurst and raw, grass-fed cheese with some mushrooms. Hungry yet? We are...let's eat!


Product Feature | What Is Raw Cheese? Is Raw Milk Cheese Safe?

Despite their bootleg reputations, raw milk and raw cheese aren’t unhealthy by nature — most Americans simply lack access to good unpasteurized dairy. The bans on raw milk have their roots in the Industrial Revolution and were reactions to poor manufacturing processes that led to the death of thousands of children. It was a band-aid solution to a legitimate problem, but its unfortunate consequence was a fundamental distrust in raw milk and raw milk products. Continue reading on our Discover Blog.


Category Sale | Save On Delicious Grass-fed Steaks

While the weather is cooperating with cooler temperatures, the time is right for a little fall grilling. Now through October 30th, save 15% on all of our Grass-fed Beef Steaks! Check out our Discover Blog for tips on grilling the perfect grass-fed steak.


Featured Chef | Megan Barrett, Scratch to Basics

Our Featured Chef program has been going strong for several years. During that time, we've met some really creative people. Megan Barrett has been our October Featured Chef and she has shared some inspired recipes this month.


"When I’m thinking about stepping into the kitchen to cook dinner, I’m inspired by Michael Pollan’s words: “For is there any practice less selfish, any labor less alienated, any time less wasted, than preparing something delicious and nourishing for people you love?” What better gift could I give my family?" ~ Megan Barrett, Scratch to Basics.


Cooking With Carley | Learn How To Make Mouth-Watering Short Ribs

Carley Smith is back with an excellent cooking walk through for making mouth-watering short ribs. Short ribs can be prepared in a variety of ways and are popular throughout the world. Tender, juicy and full of flavor, our beef short ribs are available bone-in or boneless.


Chocolate Treats | Askinosie Artisan Chocolates

Askinosie sources 100% of their beans directly from the farmer. This means they personally know each and every one of their farmers. They travel all over the world in a quest to find the perfect bean for their artisan chocolates. Choose from a wide variety of chocolate bars in our store. These make the perfect TREAT for costumed guests next week.


Trustpilot | Customer Reviews

We do our best to be transparent and we want you to have every opportunity to make good food choices. In order to facilitate this, we've enlisted a 3rd party review site that collects reviews from customers and posts them on a separate website. On the bottom of the US Wellness homepage you will find the Trustpilot review center. Click and you can read what others are saying or leave feedback of your own. We would like to thank all those who have already left kind reviews and great suggestions for us to improve. 


Fresh Chilled Beef Bundles | Order Before Friday, November 5th

Once a month, we offer patrons the opportunity to enjoy fresh, never frozen, chilled beef delivered right to your door! Restaurants and families alike love these chilled beef bundles because the meats arrive ready to cook or thawing necessary. Order by Friday 11/5, and we'll ship your bundle Wednesday 11/10.


Shout Out | Eat Steak!

KerriAnn (@k_holisticnutrition) is a nutritionist who helps folks optimize their gut health through simple lifestyle and dietary choices. KerriAnn shares this delicioius plate of grass-fed steak with chimichurri sauce...a real boost of healthy fats, protein, iron, B Vitamins and minerals.


Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!




John & Staff on behalf of the farm families of US Wellness Meats


Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store:

Canada Store:



P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes earlier this year. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!

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85% Lean Ground Beef - 1 Lb. package

85% Lean Ground Beef - 1 Lb. package

Sugar Free Pork Breakfast Sausage - 1 lb.

Sugar Free Pork Breakfast Sausage - 1 lb.

Pasture-raised Chicken Tenders - 0.5 lb pkg

Pasture-raised Chicken Tenders - 0.5 lb pkg

Petite NY Strip Steak - 8 oz.

Petite NY Strip Steak - 8 oz.

Lamb Burger Patties - 4 (4oz)

Lamb Burger Patties - 4 (4oz)

Large Top Sirloin - 1.75 lbs.

Large Top Sirloin - 1.75 lbs.




30325 - Anchor Salted Grass-fed Butter - NEW 1 lb pkg

20200 - Lamb Loin Chop - 2 (6 oz) chops

20203 - Lamb Arm Chops - 2 (7.5 oz) chops

20230 - Lamb Kabobs - 1 lb

20250 - Rack of Lamb Split Loin Roast - 1.5 lbs

20260 - Lamb Heart - 6.5 oz

20265 - Lamb Kidneys - 2 count

20270 - Lamb Liver - 1 lb

20282 - Lamb Necks - 2 lbs

20290 - Lamb Spare Ribs - 20 oz

20292 - Lamb - Osso Buco (shank) - 1 lb

70712 - Whole Pork Belly Fresh Portion - 1.5 lbs

70764 - Fresh Cut Pork Chops - two 6 oz chops

77006 - Pork Rib Chop - 12 oz

12406 - Beef Liverwurst - 1 lb

Experts Face Off On Plant-Based vs Meat-Based Diets


By Dr. Mercola


Dr. Paul Saladino is the author of “The Carnivore Code,” a book on nose-to-tail animal-based eating. He believes that animals, including organ meats, provide all of the nutrients needed for humans to thrive, in their most bioavailable forms. Dr. Saladino debates Dr. Joel Fuhrman, a family physician and author who coined the term “Nutritarian,” which refers to a nutrient-dense style of eating that’s primarily plant-based.



Grassfed Beef NY Strip Steak

Petite NY Strip Steak


"Perfect, Delicious, and Tender!"


"The perfect, delicious, tender Petite NY Strip Steak..whether I prepare it on the grill or in a skillet on my stove!  Can you tell that I LOVE US Wellness Meats?  Actually, I do not buy any other meat...only from US Wellness Meats!! Because it's the BEST for me and my family!!!" 


~ QV

pastured bacon

Recipe and Photo courtesy of Megan Barrett, Scratch to Basics

Irresistible Maple Bacon Brussels Sprouts With Roasted Apple


Recipe By: Megan Barrett, Scratch to Basics


Make these maple bacon brussels sprouts today and you won’t be disappointed. Roasted on a sheet pan with apple and bacon, then drizzled with a simple maple mustard sauce, this is a dish you’ll want seconds (and thirds).


Even a brussels sprout critic should try these to taste the delicious sweetness of the apple, paired with the maple mustard sauce that balances the bitterness in the brussels sprouts. And then there’s the bacon. Umm…yeah. It’s good. Keep reading for the recipe.



grassfed steak

An unusually warm 30 day stretch of intended spring 2022 seeding has flipped into fall 2021 delicious grazing for this group of grazing cattle. The nutrition in this photo could not be any better. It is a mix of triticale, hairy vetch, crimson clover, and a few left over summer annual sudangrass plants. This pasture is equal to a very fancy Thanksgiving family dinner with all of the trimmings. You can tell when cattle are super content and this photo says it all.


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Order Minimums


All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.


$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.


You will never be charged extra for shipping.


There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.


South Carolina Chicken and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.


BONUS Weight Discount


Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 


This is our way of saying thank-you for purchasing in bulk!


This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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Grassland Beef / US Wellness Meats, 18685 316th Ave, Canton, Missouri 63435