Whole30 Category Sale ~ All-Natural Foods From Our Farms To Your Table ~ Shipped Free To All 50 States
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EAT HEALTHY!

 
Whole30, all-natural food, grass-fed, grass-finished, pasture raised
100% GRASS-FED BEEF BISON LAMB DAIRY WILD-CAUGHT SEAFOOD HEIRLOOM PORK PASTURE-RAISED POULTRY

January 2, 2022    Canton, Missouri     

CATEGORY SALE ALERT!

Save 15% on everything in our "Whole30 Approved" category!

 

Dr. Mercola - Sugary Drinks Linked To Tumor Growths In The Colon

 

Recipe Corner - Easy Short Ribs

 

Nutrition - Keto & Carb Cycling: Personalizing The Keto Diet To Optimize Hormones

 

January Featured Chef - Katie Braswell

 

Enter To Win - Grass-fed Giveaway

 

Category Sale - 15% Off Whole30 Approved

 

Burger Bundle Sale - SAVE 20% On Grass-fed, Grass-finished Ground Beef

 

New Sale Items - Pasture-raised Chicken Stock, Italian Beef Sausage Links, Pasture-raised Chicken Chorizo Sausage, Beef Short Ribs, Stew Beef, 75% Lean Ground Beef Bundle (20% Off)

 

Cooking Tutorial - Learn How To Make Gut Healthy Bone Broth

 

Order Up - Fresh Chilled Beef Deadline, Friday 1/7

 

Customer Reviews - Read What Others Say

 

Shout Out - Keto Sandwich

Issue Archive Link

 

"The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals."

 

― Meloday Beattie, American Author

 

Resolutions

Happy New Year! The New Year is upon us and with it the opportunity to make a fresh start. New Year's Resolutions are a tradition, but all too often they get abandoned after a bad day or two. We want the new year to be the best it can be. What can we do to make sure we turn the resolution into routine? Here are a few tips for doing just that: 1. Keep it simple - Simple changes can be built upon over time, but trying to accomplish too much in too short a time can kill a resolution. 2. Stick with it - if you're starting a new diet or exercise regimen, try to do it every day. Studies indicate that if you can make it between 21-30 days doing something, you've made it routine. 3. Power of positive thinking - Get some encouragement and try to stay positive. Realize that you might have an off day and commit to bouncing back quickly. Don't let a bad day interfere with an important change. 4. Be Accountable - Whole30 has a wonderful coaching network to encourage and guide people through the 30-day program. Having someone keep us accountable really does help through the ups and downs. See if a friend or family member will take the challenge with you. 5. Educate Yourself - Make some time to read, and educate yourself on other people's experiences. There's a good chance someone else has faced similar obstacles.


If you're looking for a reasonable diet to try, remember to start with quality food. Whichever diet you decide on, it's only as good as the food that you eat. If the food lacks nutritional value, your body will eventually notice. Whole30 and Ketogenic diets are both excellent choices to consider. The Whole30 plan basically focuses on whole, all-natural, healthy foods. A Keto diet is geared toward improving the way the body processes food by training it to burn cleaner, healthier fats instead of carbohydrates.

 

Nutrition | Keto & Carb Cycling

Kelley Herring offers some tips on finding the right diet. Each individual is unique, so the diet should be too. Finding the right balance between proteins, carbs, and fats can require some strategy. Read more about Keto & Carb Cycling and Kelley's series about personalizing your diet to find what's right for you.

 

Enter To Win | Grass-fed Food Giveaway

Here's another chance to win a bundle of all-natural food from US Wellness Farms. Enter our $150 Grass-fed Food Contest. One fortunate person will stock their freezer for FREE! Our contest ends Sunday 1/12 at midnight. If you haven't entered, Click HERE

 

Burger Bundle Sale | SAVE 20% On Grass-fed, Grass-finished Ground Beef

Now through Saturday, January 8th, SAVE 20% on Ground Beef when you order our 25lb bundle. Each bundle includes 25 - 1lb packages of 75% lean grass-fed & grass-finished ground beef. It's a great time to fill your freezer for the winter months.

 

Category Sale | Whole30 Approved 15% OFF

Just in time for New Year's Resolutions, our Whole30 Approved category is on sale this week! Along with our Weekly Specials, now through Saturday, January 8th, save 15% on everything in our Whole30 Approved category! This category features: Breakfast Sausage, Sugar-free Bacon, Sliced Beef Brisket, Sugar-free Beef Franks, Seasoning Mixes, Snacks, and more!

 

January 2022 Featured Chef | Katie Braswell

We are pleased to introduce the first US Wellness Featured Chef of the new year. Our January 2022 Featured Chef is Katie Braswell. Katie is a Holistic Nutritionist and Yoga Instructor specializing in mamma and baby nutrition and health. She also runs her website, Wild + Well.

 

"When I’m not working with clients, studying nutrition, or teaching yoga, you can usually find me exploring the mountains with my husband and son, Colter – whether that’s skiing, hiking, rock climbing, running, or fly-fishing! I’ll do anything if it means getting outside." ~ Katie Braswell

 

Cooking Tutorial | Learn How To Make Gut Healthy Bone Broth

Past Featured Chef, Carley Smith, shares this easy tutorial for delicious, gut healthy bone broth. Start with premium grass-fed and pasture-raised bones from US Wellness Farms for the best flavor and nutrition. We also have more bone broth recipes on our Discover Blog.

 

Order Up | Fresh Chilled Beef Order Deadline, Friday 1/7/22

Once a month, we offer patrons the opportunity to enjoy fresh, never frozen, chilled beef delivered right to your door! Restaurants and families alike love these chilled beef bundles because the meats arrive ready to cook or refrigerate...no thawing necessary. Order by Friday 1/7, and we'll ship your fresh bundle Wednesday 1/12.

 

Customer Reviews | Know Your Farmer

We do our best to be transparent and we want you to have every opportunity to make good food choices. In order to facilitate this, we've enlisted a 3rd party review site that collects reviews from customers and posts them on a separate website. On the bottom of the US Wellness homepage you will find the Trustpilot review center. Click and you can read what others are saying or leave feedback of your own. We would like to thank all those who have already left kind reviews and great suggestions for us to improve. 

 

Shout Out | Keto Sandwich

This keto inspired sandwich looks irresistable! It's proof that there is always a delicious and nutritious homemade alternative for your favorite foods. This comes from Past Featured Chef, Tee Gardner (@teeandthecarbs). Tee uses mayo made from our pastured Duck Fat along with pastured bacon and eggs. Oh my! Thanks for sharing Tee!

 

Tag us (#uswellnessmeats) on your social media posts whenever you have a fresh new idea for a meal and we'll share with the rest of the community. Enjoy!

 

Sincerely,

 

John & Staff on behalf of the farm families of US Wellness Meats

 

Customer Service: (877) 383-0051

Direct Line: (573) 767-9040

Fax: (573) 383-7004

USA Store: www.USWellnessMeats.com

Canada Store: www.grasslandbeef.ca

Email: eathealthy@grasslandbeef.com

 

P.S. Click for Canada Shipping details. We are still awaiting shipping approval from Canadian Customs following rule changes in 2020. Watch this space for updates.

P.P.S. Remember to forward this newsletter to your friends and help spread the word about sustainably raised, all-natural foods. Browse our Discover Blog for new recipes, featured chefs, health & wellness articles, product information & more!

SAVE AT LEAST 15% THROUGH 10 PM (CDT) SATURDAY, JANUARY 8TH.

Stew Beef - 1 lb.

Stew Beef - 1 lb.

SAVE
Beef Short Ribs - 1 lb.

Beef Short Ribs - 1 lb.

SAVE
75% Lean Ground Beef Bundle - 25 - 1 lb. pkgs.

75% Lean Ground Beef Bundle - 25 - 1 lb. pkgs.

SAVE
Chicken Chorizo Sausage - 1 lb.

Chicken Chorizo Sausage - 1 lb.

SAVE
Italian Beef Sausage Links - Fully Cooked

Italian Beef Sausage Links - Fully Cooked

SAVE
Chicken Stock - 30 oz

Chicken Stock - 30 oz

SAVE

CLICK HERE TO SAVE ON:

 WEEKLY SPECIALS + WHOLE30 APPROVED CATEGORY 

+ VOLUME DISCOUNTS

sample meat bundle, subscription meat

Try our Sample Farm Bundles and Subscription Food Service for a quick & easy shopping experience. Choose your favorite curated bundle of grass-fed and pasture raised meats for a delicious & nutritious variety of favorite cuts. Or, set up your favorites with automatic delivery options. While not all products are available for subscription, you can choose from these selections.

 

SAVE 10% on Subscription orders automatically.

 

Now placing your monthly food order is simple as 1, 2, 3.

10870 - Beef French Ribeye - 16-20 oz

10008 - Beef Oxtails - 1 lb pkg

10037 - Beef Cheeks - 1 lb pkg

180405 - Ground Elk - 1 lb

50027 - Primal Palate Organic Adobo Seasoning

77008 - BBQ Pulled Pork - 1.5 lbs

Sugary Drinks Linked To Tumor Growths In The Colon

 

By Dr. Mercola

 

Excluding non-melanoma skin cancers, colon and rectal cancers are the third most common types of cancer diagnosed each year in the U.S. Scientists have identified several modifiable factors that increase your risk of colorectal cancer, and the most current link is sugar-sweetened drinks, which are very popular in the West.

 

Colon and rectal cancers are the third leading cause of death from cancer in men and women, or the second leading cause if you combine the two. The American Cancer Society (ACS) estimates there will be 149,500 new cases of colorectal cancer diagnosed in 2021. Experts expect 52,982 to die in 2021 from colorectal cancer.

 

KEEP READING...

pastured, pasture raised chicken, chorizo, sausage

Pastured Chicken Chorizo

 

"This was our first time eating grass fed meat. For the first time ever that my husband doesn’t drown the steak with A1 sauce. We both liked the beef and the chicken chorizo and butter. My next order will include grass fed chicken meat. Well packaged and frozen. We are happy to have started eating healthier meat."

 

~ Braulia V., Washington

grassfed beef short ribs

Photo & Recipe Courtesy of Katie Braswell | Wild + Well

Easy Beef Short Ribs

 

Recipe by: Katie Braswell | Wild + Well

 

Mouthwateringly good is just the phrase to describe these Beef Short Ribs courtesy of January 2022 Featured Chef Katie Braswell. Katie’s recipe calls for a kitchen gadget we all know and love, the Instant Pot. Pair US Wellness Meats grass-fed short ribs with a few ingredients, and you will have an easy and delicious dinner. A special thank you to Katie for this recipe!

 

KEEP READING...

grassfed steak, grassfed beef, grass finished

These happy cattle are celebrating the new year in lush winter grass protected from Old Man Winter by Mobile Bay and the Gulf of Mexico. Unusually warm and moist late December has produced postcard grazing conditions in Baldwin County Alabama.

 

Subscribe to our YouTube channel for farm videos, cooking demos,

product info. and more!

Order Minimums

 

All orders must weigh at least 7 lbs in order to ship, to ensure everything stays frozen during transit.

 

$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.

 

You will never be charged extra for shipping.

 

There is a $9.50 handling fee upon checkout that helps defray the cost of insulated packaging materials.

 

South Carolina Chicken and Soy Free Pork Bundles ship from a separate location, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb minimum.

 

BONUS Weight Discount

 

Receive a $25 discount for every 40 lbs you order. This offer excludes items that ship separate such as the South Carolina Chicken, Soy Free Pork and Fresh Bundles. 

 

This is our way of saying thank-you for purchasing in bulk!

 

This can be any combination of products totaling 40 lbs and does not have to be specific to any category. Each 40 lb interval will yield the discount - for example, order 80 lbs and we'll take $50 off!

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