HAPPY NEW YEAR!
2023 is here, and with it comes New Year's Resolutions. We look at establishing healthier routines every year. It doesn't have to be a New Year to set goals, but it does allow us to make a go of it for the whole year. Remember, though, while bad habits might be easy to start, healthy habits usually involve giving something up. That's not generally so easy. The challenge is well worth the effort if it means you'll enjoy better health and well-being.
1. Keep it simple
2. Stick to it
3. Think positive
4. Educate yourself, and
5. Be accountable!
Follow that recipe, and you'll achieve your New Year's goals. Many people will be starting the Whole30 January Challenge. If you've tried a special diet in the past, you'll know how important it is to have encouragement and accountability. Whole30 coaches are in every part of the country and can assist you in setting achievable goals.
To help accommodate your New Year's efforts, we put our Whole30 Approved category on sale this week. Stock up for January and give yourself a better chance to succeed with all-natural, whole foods from US Wellness Meats. If Whole30 isn't your thing, we also support a wide range of Ancestral Diets to help you and your family Eat Healthily!
Free 2023 Calendar with Every Order
Shipped free with every order while supplies last, these calendars feature delicious recipes, beautiful farm photos, reminders, national food holidays, and more! Order soon to secure your FREE 2023 Calendar!
January Featured Chef, Melinda Keen
Our Featured Chef for November is Melinda Keen. Melinda is an author, educator, and nutritional consultant specializing in developing low-oxalate healthy recipes. Having battled and overcome debilitating health issues through diet, Melinda is passionate about helping others heal by promoting oxalate awareness and sharing nutritious recipes.
Check out her delicious recipes: Caribbean Cod, Kentucky Style Bourbon BBQ Beef, Salisbury Steaks, and Sausage Muffins.
New Years' $150 Foods Giveaway
Ready to stock your freezer for FREE? Check out our New Years' Giveaway! This month's food bundle is filled with $150 worth of Featured Chef Melinda Keen’s favorites, including Ground Beef, Alaskan Cod, Filet Mignon, Beef Chuck Roast, and more! Don't delay! Enter by January 11th!