Beef
Bison
Dairy
Lamb
Pork
Poultry
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May 31, 2026     Canton, Missouri
Grilling Specials, chicken breast
Image of Pork Lard - 1.7 lbs
Pork Lard - 1.7 lbs
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Image of Pasture-raised Chicken Gelatin - 16 oz
Pasture-raised Chicken Gelatin - 16 oz
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Image of Beef London Broil Steak - 2.25 lbs.
Beef London Broil Steak - 2.25 lbs.
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Image of Wild-Caught Premium Peeled Raw Shrimp - 2 lbs. (21-25 count)
Wild-Caught Premium Peeled Raw Shrimp - 2 lbs. (21-25 count)
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Image of Pasture-raised Chicken Breasts - 1 lb.
Pasture-raised Chicken Breasts - 1 lb.
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Image of Pork Kabobs - 1 lb. pkg.
Pork Kabobs - 1 lb. pkg.
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And Many More!
 
Shop The Sale

 

On The Blog

The Deliciously Versatile Casserole
Casseroles have long held a place at the center of the family table, and for good reason. They bring together simple ingredients in a way that feels both practical and comforting. When the day gets busy and the question of “what’s for dinner” starts to loom, a well-built casserole steps in as a reliable answer. It is a dish rooted in resourcefulness, where nothing goes to waste and everything comes together with purpose.
 
Open the fridge and you’ll often find the beginnings of a great meal already waiting. Leftover vegetables, cooked meats, or that extra portion from last night can easily find new life in a casserole. Instead of letting good food sit idle, this approach turns odds and ends into something hearty, warm, and satisfying. It is a simple way to stretch ingredients while still putting a complete meal on the table.
 
Casseroles also shine when it comes to feeding a crowd. Whether you are planning a quick weeknight dinner for the family or bringing a dish to a gathering with friends, they offer both convenience and abundance. One 9x13 baking dish can go a long way, and it is easy to prepare ahead of time, making mealtime less stressful and more enjoyable. It is no surprise they remain a go-to for potlucks, busy households, and shared meals of all kinds.
 
From a single protein paired with fresh vegetables to a blend of bold, layered flavors, casseroles are as versatile as you need them to be. Like a good stew or soup, they often taste even better the next day as the flavors settle and deepen. The possibilities are nearly endless, and it all starts with choosing your protein and building from there. With a few quality ingredients and a little creativity, you are well on your way to a memorable meal. Which protein do you feel like this week — Beef, Lamb, Bison, Pork, Chicken? 
 
See our Discover Blog for some tasty inspiration for breakfast, lunch or dinner casseroles.
 

All the Best,  Team USWM

 
Mercola, ultraprocessed food addiction
supreme pizza casserole, erica tangeman
science of meat broth
 
 
Gwen Wolken, Featured Chef
chuck roast
@tanisha_v_henson, ribs, suvee
Gwen Wolken
Our sincere thanks to Gwen Wolken for serving as our May 2026 Featured Chef. Gwen is a recipe developer, food blogger, and photographer. She is the creative talent behind her food blog, A Sweet Thyme. She focuses on recipes that are reliable, thoughtfully developed, and meant to be enjoyed around the table.
Keep Reading
Chuck Roast Facts
Chuck roast doesn’t get the same attention as ribeye or tenderloin, but it deserves more credit than it gets. Chuck roast is a moderately fatty, protein-rich, micronutrient-dense cut that is ideal for low and slow meals. It delivers 72g of complete protein per 8oz serving along with exceptional zinc, bioavailable iron, and B vitamins.
Learn More
Shout Out
Beef Ribs and Pulled Chicken in the Suvie. This smart cooking robot is just the ticket for preparing food on your schedule. Tanisha shares some time saving meal prep tips. Start with the best ingredients and make use of your favorite kitchen tools for delicious + nutritious family meals made like a gourmet chef.
Check It Out

chicken breasts sale
Deliciously Nutritious Savings!
Get more for your nutrition dollar when you buy 100% grass-fed and pasture-raised meats
LIMITED TIME OFFER!

Know Your Farmer
Quality starts from the ground up, beginning with healthy soils that provide an elite foundation for our farms, animals, and patrons. See the pastures in action with our On The Farm series, narrated by 5th generation cattle farmer, John Wood. From pasture rotations to our state-of-the-art meat cutting room, where we carefully package products for your families, you'll see how much quality means to our team. We hope you can taste the delicious grass-fed difference in each order.
 
For 25 years, US Wellness Farms has been your trusted source for clean, wholesome foods raised the way nature intended...100% grass-fed and pasture-raised on regenerative farms with NO GMOs, NO added hormones, NO Antibiotics, NO Junk! Our animals are raised in stress-free, natural, pastoral environments grazing green grasses with NO chemical fertilizers, herbicides or pesticides applied.
 
 
Save a Bundle
We've added a few new sample bundles to our store. Our sample bundles are created to make shopping at USWellnessMeats.com convenient and efficient. It's also a great way to save some $$$. When you purchase our curated bundles, you'll save 10-20% off the regular price. We offer options for Keto, Carnivore, Ground Beef, Chicken and more! Our newest additions include: the Grassland Starter Bundle, Organ Blend Ground Beef Bundle, and our Ground Chicken Backs Bundle for Pets. Click Add to Cart and Check Out...it's super simple!
Browse the Bundles

Weekly Specials

Sale ends midnight Sunday 6/7/26
 
Image of Sugar Free Garlic Beef Franks - 6 franks (1 lb. pkg)
Sugar Free Garlic Beef Franks - 6 franks (1 lb. pkg)
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Image of Hickory Smoked Beef Back Ribs - 1 lb.
Hickory Smoked Beef Back Ribs - 1 lb.
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Image of Beef Gelatin - 16 oz
Beef Gelatin - 16 oz
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Image of Lamb Arm Chops - 2 (7.5oz) chops
Lamb Arm Chops - 2 (7.5oz) chops
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Image of Chicken Feta/Spinach Sausage Links - (5-6 links) 1 lb. pkg
Chicken Feta/Spinach Sausage Links - (5-6 links) 1 lb. pkg
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Image of Pasture-raised Bone-In, Skin-On Chicken Breast - 1.5 lbs.
Pasture-raised Bone-In, Skin-On Chicken Breast - 1.5 lbs.
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Plus, many more delicious items on Sale this week!
 
 
wildcaught shrimp special
 

What's The Word?

 
ribeye steak
Beef Ribeye Steak
 
"This really has been an experience. US Wellness Meats has spoiled me with delicious meats, great quality and great customer service. Their meats are tender and flavorful. They value their customers and it shows in their products and in their Customer Service. I love this company and their healthy products. Once you try US Wellness, you won't want to shop at a grocery store. You can really taste and see the difference."
 
Linda P. in Fayetteville, North Carolina
 
Read + Leave Reviews On Trustpilot
 
Over 9,000 Customer Reviews!
4.8 / 5.0 Stars

On The Farm With John Wood

May 31, 2026
northeast missouri cattle grazing

 

High Energy Forage

Issuing a new paddock shift is the best job on the farm. These Northeast Missouri cattle wait patiently while new single strand electric fence is installed and then roll into the new paddock of long-rested forage for the last meal of the day. Note all cattle are in full attention grazing mode, cherry picking the highest energy forage on the first pass through the paddock. Soil biology is excited too after the cattle push plant residue into the soil surface which feeds and activates soil microbes. The circle of pasture life is continuous. 
 

- John Wood is a 5th Generation Cattle Farmer
and Managing Partner at US Wellness Meats

See our farm videos, recipes, and product features on our Youtube Channel.

 

 
- Restocks -
10016 - Beef Large Brisket - 4.75 lbs
10017 - Beef Small Brisket - 3 lbs
10141 - Beef Jerky End Pieces PLAIN - 8 oz pkg
12409 - Beef Liverwurst END PIECES - 1 lb
10672 - Beef Jerky Sticks EXTRA DRY - 8 oz pkg
18800 - 75% Lean Ground Beef with Heart, Kidney, Liver - 1 lb
77073 - Pork Leaf Lard - 1.7 lbs
135050 - Albacore Tuna - 6 oz
164502 - Paleo Treats® Mustang Bar - Granola Cookie
164503 - Paleo Treats® Bandito - Chocolate Almond Butter Cookie
31348 - Raw Grass-Fed Havarti Cheese - 8 oz
10050 - Beef Jerky Sticks Plain 6-8 sticks - 8 oz pkg
10141 - Beef Jerky End Pieces PLAIN - 8 oz pkg
 
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* Discount codes are not valid on Sale Items, Volume Discounts, 5 gallon tallow buckets, South Carolina Turkeys, or Gift Certificates. Discount codes do not stack with any other discounts. Free shipping on orders over 15lbs in the lower 48 states. Orders under 15lbs ship for just $15. Alaska, Hawaii, and Puerto Rico have slightly higher rates.
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Grassland Beef / US Wellness Meats 18685 316th Ave Canton, Missouri 63435